Posted in Health and Wellness

Randy Jackson on Losing 114 Lbs.: ‘You Have to Change the Way You Think About Food’

In addition to weight loss surgery, he worked with multiple fitness experts, nutritionists and mental health experts, and Jackson was able to lose 114 lbs.

Along with Jackson’s journey he co-founded “Unify Health Labs,” a product that helps “other people in their journey to get healthy — while sparing them the long confusing search [he] went through.” (Source: PEOPLE.com)

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