Today we begin a new challenge on Coach’s Corner…The #ChugChallenge! There are all kinds of benefits of drinking water from clearer skin to helping with weight loss. We’ll talk about that for the next 21-days so let’s get started. Grab that gallon and get to chugging! Don’t for get to tag your before and after pictures (an easy way to do this is with a pic app so you can combine the two at the end of your day) with #ImDone#ChugChallenge #PraiseFitChallenge at @IamCoachKiwi & @RandiMyles2go and/or @praisedetroit on Facebook or Instagram!
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Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi.You can also email me with questions at firstname.lastname@example.org.