Posted in Food, Health and Wellness

Foods That Can Help Your Skin Glow

Alison Levitt, writer for SpoonUniversity.com says these foods can naturally help you keep your skin healthier, so you can enjoy the remaining summer sunshine without its damaging effects.

Dark Chocolate

Dark chocolate has been known to prevent heart disease and acts as an anti-depressant. Also, the flavonoids in chocolate help absorb UV light which can leave your skin hydrated and healthy.

Eva Elijas at Pexels

Pomegranates

Pomegranates contain antioxidants that help reduce inflammation giving you a glowing complexion and clearer skin.

Engin Akyurt at Pexels

Oysters

Oysters contains Zinc… and combined with Vitamin C… can help your body increase elastin. More can mean less wrinkles.

Olya Kobruseva at Pexels

 

Click Here For More Skin Saving Foods

Posted in Health and Wellness, Mental Health

You’re Masked, Fully Vaccinated & Keep Your Distance— How To Have Patience With Those Who Aren’t

Contributor Julia Ries for HuffPost writes,

You might be feeling anxious and angry at the current situation. It’s understandable: You did your part, and yet here we are.

Ries consulted with experts to guide us on how we can still help during this pandemic while also “protecting our sanity” with how to:

  • Engage with an unvaccinated person
  • Keep an eye on what’s going on with COVID in your community
  • Set firm boundaries
  • Share your experience
  • Adjust to changes at a moment’s notice

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Posted in Detroit, Health and Wellness, Health Matters, Take Control Tuesday

Getting Your Vaccine Means Getting Your Life Back [[EXCLUSIVE INTERVIEW]]

Today I had the honor of sitting down with Denise Fair, Chief Public Health Officer for the City of Detroit-Detroit Health Department about the new neighborhood initiative to vaccinate 70% of Detroiters.

We discussed the importance of reaching that goal, how it will allow us to get our lives back and spend time with our loved ones. Fair took us to church as we discussed how our community can perish from a lack of knowledge (It’s in the word y’all, Hosea 4:6), and is glad to be able to share with our listeners that  everyone needs to do their part, and Detroit is doing everything they can to make it easier and more convenient.

I also celebrated my “fully vaccinated day” (two weeks after my 2nd dose) with a dance!

Check Out Our Very Important Conversation Here

Confessions Of A Gospel DJ
Confessions Of A Gospel DJ
Getting Your Vaccine Means Getting Your Life Back [[EXCLUSIVE INTERVIEW]]
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Posted in Beauty, Black History, Entertainment

Amanda Gorman Adds 1st Poet to Grace the Cover of ‘Vogue’ to her Receipts

Los Angeles resident Amanda Gorman, whose acclaimed poetry reading at President Joe Biden’s inauguration thrust her into the national spotlight, said Wednesday she was thrilled to be the first poet to grace the cover of Vogue magazine. (CBS Los Angeles)

Gorman tweeted she is, “Honored to be the first poet EVER on the cover of @voguemagazine,” and it was a “joy to do so while wearing a Black designer, @virgilabloh.” Amanda continued by writing, “this is called the Rise of Amanda Gorman, but it’s truly for all of you, both named & unseen, who lift me up.”

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Instagram: @PraiseDetroit & @RandiMyles2Go