Posted in Food, Health and Wellness

Foods That Can Help Your Skin Glow

Alison Levitt, writer for says these foods can naturally help you keep your skin healthier, so you can enjoy the remaining summer sunshine without its damaging effects.

Dark Chocolate

Dark chocolate has been known to prevent heart disease and acts as an anti-depressant. Also, the flavonoids in chocolate help absorb UV light which can leave your skin hydrated and healthy.

Eva Elijas at Pexels


Pomegranates contain antioxidants that help reduce inflammation giving you a glowing complexion and clearer skin.

Engin Akyurt at Pexels


Oysters contains Zinc… and combined with Vitamin C… can help your body increase elastin. More can mean less wrinkles.

Olya Kobruseva at Pexels


Click Here For More Skin Saving Foods


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