Posted in Health and Wellness

Randy Jackson on Losing 114 Lbs.: ‘You Have to Change the Way You Think About Food’

In addition to weight loss surgery, he worked with multiple fitness experts, nutritionists and mental health experts, and Jackson was able to lose 114 lbs.

Along with Jackson’s journey he co-founded “Unify Health Labs,” a product that helps “other people in their journey to get healthy — while sparing them the long confusing search [he] went through.” (Source: PEOPLE.com)

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I'm still trying to figure it out too! I'm a child of God that has a lot to say. I've been given a platform on the air to say it but I tend to be a bit lengthy so enter my website. The "confessions" you see on my website are not the gossip kind but rather conversations with artists, authors, speakers and teachers within the faith-based community. Also, my journey has been colorful, rich and sometimes really hard so, I look for answers and respite through writing. My mom wanted me to write a book  and I'm working on that, so bear with me as I fumble my way through. I'm working on balancing my extremely fun work life with my personal life that is filled with challenges these days. I know that God will see me to victory so... welcome to my life. ~Randi

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