While we are winding down the #TrackYourSteps Challenge, we’ve heard from those who are trying to decide how to proceed with injuries. So today, we tackle the mindset you need to workout when you’re not at your best.

Here’s the How:
TRACK YOUR STEPS
APRIL 7TH – APRIL 27TH
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Join us on fitbit: friend Coach Kiwi & Randi Myles
Or, join us on our Facebook page: Praise Detroit Coach’s Corner

↪All you have to do is:
1. DO IT! (Take a PHOTO)
2. POST IT! ( Post your photo on instagram or Facebook/Praise Detroit Coachs Corner)
3. TAG IT! YOU **** MUST ***TAG IN ORDER TO GET CREDIT FOR YOUR POST @randimyles2go & @iamcoachkiwi.

Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at rmyles@radio-one.com.

ALSO SEE: Coach’s Corner: Track Your Steps & Um… Follow Directions [[VIDEO]] & Coach Kiwi & Randi Myles 21-Day Step Challenge Starts Today 

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go