Posted in Coach's Corner, Health and Wellness

Coach’s Corner: Working Out Through Injuries [[VIDEO]]

While we are winding down the #TrackYourSteps Challenge, we’ve heard from those who are trying to decide how to proceed with injuries. So today, we tackle the mindset you need to workout when you’re not at your best.

Here’s the How:
TRACK YOUR STEPS
APRIL 7TH – APRIL 27TH
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Join us on fitbit: friend Coach Kiwi & Randi Myles
Or, join us on our Facebook page: Praise Detroit Coach’s Corner

↪All you have to do is:
1. DO IT! (Take a PHOTO)
2. POST IT! ( Post your photo on instagram or Facebook/Praise Detroit Coachs Corner)
3. TAG IT! YOU **** MUST ***TAG IN ORDER TO GET CREDIT FOR YOUR POST @randimyles2go & @iamcoachkiwi.

Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at rmyles@radio-one.com.

ALSO SEE: Coach’s Corner: Track Your Steps & Um… Follow Directions [[VIDEO]] & Coach Kiwi & Randi Myles 21-Day Step Challenge Starts Today 

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go

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Author:

I'm still trying to figure it out too! I'm a child of God that has a lot to say. I've been given a platform on the air to say it but I tend to be a bit lengthy so enter my website. The "confessions" you see on my website are not the gossip kind but rather conversations with artists, authors, speakers and teachers within the faith-based community. Also, my journey has been color, rich and sometimes really hard so, I look for answers and respite through writing. My mom wanted me to write a book  and I'm working on that, so bear with me as I fumble my way through. I'm working on balancing my extremely fun work life with my personal life that is filled with challenges these days. I know that God will see me to victory so... welcome to my life. ~Randi

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