Today we went live on Periscope and Facebook with our #PraiseFitAbChallenge! We’re on day 8 and it’s getting tough. You can watch us in action and I’m doing a modified version so no excuses! NOTE – this will not work you if you’re eating mounds of sweets so none of that while doing the challenge!

https://www.facebook.com/randimyles2go/videos/vb.750135066/10153701888815067/?type=2&theater
PraiseFitAbChart
Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at rmyles@radio-one.com or follow us on Facebook!

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go

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