We had a 21-day break from the exercise but today… we start a new challenge!
Listen to the Details Here:
↪All you have to do is:
1. DO IT! (Take a VIDEO of your 30 Seconds of push-ups)
2. POST IT! ( Post your video on instagram or Facebook/Facebook Group)
3. TAG IT! YOU **** MUST ***TAG us in order to get credit for your post
Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO #PUSH4THIRTY #PRAISEFITCHALLENGE
And yes, Coach Kiwi has prizes for the participants that post the most!
Join our Group Page Here: PUSH 4 THIRTY 30 DAY FIT CHALLENGE
I’m doing this a modified way because of a shoulder injury so NO Excuses!