Today we begin a new challenge on Coach’s Corner… The #ChugChallenge! There are all kinds of benefits of drinking water from clearer skin to helping with weight loss. We’ll talk about that for the next 21-days so let’s get started. Grab that gallon and get to chugging! Don’t for get to tag your before and after pictures (an easy way to do this is with a pic app so you can combine the two at the end of your day) with #ImDone #ChugChallenge #PraiseFitChallenge at @IamCoachKiwi & @RandiMyles2go and/or @praisedetroit on Facebook or Instagram!
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Also Hear: Coach’s Corner: Water, H2O, Agua!
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FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!