Posted in Coach's Corner, Health and Wellness

Coach’s Corner: Let The #ChugChallenge Begin!

Today we begin a new challenge on Coach’s Corner… The #ChugChallenge! There are all kinds of benefits of drinking water from clearer skin to helping with weight loss. We’ll talk about that for the next 21-days so let’s get started. Grab that gallon and get to chugging! Don’t for get to tag your before and after pictures (an easy way to do this is with a pic app so you can combine the two at the end of your day) with #ImDone #ChugChallenge #PraiseFitChallenge at @IamCoachKiwi & @RandiMyles2go and/or @praisedetroit on Facebook or Instagram!

Listen to the Details Here:

Chug Challenge

Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at

Also Hear: Coach’s Corner: Water, H2O, Agua!

Get Your Tickets to Praise In the Park by Clicking the Picture

Praise in the Park
Source: WPZR marketing / WPZR marketing



Find out more about Randi Here ~~~> About.Me/randimyles2go

Confessions Of A Gospel DJ
Confessions Of A Gospel DJ
Coach’s Corner: Let The #ChugChallenge Begin!


I'm still trying to figure it out too! I'm a child of God that has a lot to say. I've been given a platform on the air to say it but I tend to be a bit lengthy so enter my website. The "confessions" you see on my website are not the gossip kind but rather conversations with artists, authors, speakers and teachers within the faith-based community. Also, my journey has been colorful, rich and sometimes really hard so, I look for answers and respite through writing. My mom wanted me to write a book  and I'm working on that, so bear with me as I fumble my way through. I'm working on balancing my extremely fun work life with my personal life that is filled with challenges these days. I know that God will see me to victory so... welcome to my life. ~Randi

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