Congratulations to the winner of our Squabout challenge! I’m so excited you hung in there. So here’s something new to add to your daily exercise… water! I’m guilty of not drinking enough water daily so today, Coach Kiwi talked about the benefits of drinking water, adding or taking away from you water intake and a new challenge… The #ChugChallenge! It starts next Wednesday so listen to the details and get your mind prepared!
Listen to “Coach’s Corner” Here: