Posted in Coach's Corner, Health and Wellness

Coach’s Corner: Water, H2O, Agua!

Congratulations to the winner of our Squabout challenge! I’m so excited you hung in there. So here’s something new to add to your daily exercise… water! I’m guilty of not drinking enough water daily so today, Coach Kiwi talked about the benefits of drinking water, adding or taking away from you water intake and a new challenge… The #ChugChallenge! It starts next Wednesday so listen to the details and get your mind prepared!

Listen to “Coach’s Corner” Here:

Plastic water bottles
Getty Image/Water Bottles

Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at rmyles@radio-one.com.

Also Hear: Coach’s Corner: Finish What You Start!

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go

Author:

I'm still trying to figure it out too! I'm a child of God that has a lot to say. I've been given a platform on the air to say it but I tend to be a bit lengthy so enter my website. The "confessions" you see on my website are not the gossip kind but rather conversations with artists, authors, speakers and teachers within the faith-based community. Also, my journey has been colorful, rich and sometimes really hard so, I look for answers and respite through writing. My mom wanted me to write a book  and I'm working on that, so bear with me as I fumble my way through. I'm working on balancing my extremely fun work life with my personal life that is filled with challenges these days. I know that God will see me to victory so... welcome to my life. ~Randi

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