Last week on “Coach’s Corner” Coach Kiwi talked about getting our minds right for our fitness journey. Setting short and long-term goals is important so today we will institute a challenge for the month of May. Coach Kiwi is challenging us with a combination Squat and Ab workout she’s calling “Squab.”
Listening to This Weeks “Coach’s Corner” Here:
And This is how it’s Done
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#Repost @iamcoachkiwi Check out me and @randimyles2go SQUABING OUT!!!!!!!!! Praise 102.7 Detroit Coach's Corner with Randi Myles & Coach Kiwi Present THE SQUAB OUT 30 DAY CHALLENGE!!!! Starting May 1st – May 30th WHO'S IN??? Tag a friend and get ready. GIFTS AND PRIZE GIVAWAYS!! All you have to do is: DO IT! POST IT! TAG IT! @IAMCOACHKIWI @RANDIMYLES2GO #SQUABOUT #PRAISEFITCHALLENGE
This is the Plan:
Contact Coach Kiwi on social media at IAMCoachKiwi; and if you have a question for the coach, email me: firstname.lastname@example.org.